Full Moon Breathwork

About this event

The full moon has always been a moment of release. When the moon is full, emotions rise, the subconscious surfaces, and what has been hidden asks to be seen. This is not a time to set intentions—it is a time to clear. In this special full moon session, we guide you through a deep rebirthing-style breathwork journey, designed to help the body discharge stored stress, suppressed emotion, and unconscious patterns—often referred to as karma held in the nervous system. Through rhythmic, continuous breathing, the mind softens its grip and the body takes over. Old memories, sensations, and emotions may arise—not to overwhelm you, but to be released. This is where real healing happens.

From Preservation Yoga