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Health & WellnessWednesday, November 18

GE - Relaxation Yoga Nidra

Wednesday, November 18 · 5:15-6:15 p.m. · Woman’s Center for Wellness

5:15-6:15 p.m.
When
  • Wednesday, November 18 · 5:15-6:15 p.m.
Where
Woman’s Center for Wellness9637 Jefferson Highway · Baton Rouge, LA · 70809
Good to know
Free

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About this event

This class uses a unique variety and combination of poses to provide a rejuvenating mind/body experience. Each class includes breathe work and Yoga Nidra meditation. Regular practice reduces chronic pain and lowers stress levels.

From Woman’s Center for Wellness

Listed by Mindbody: Baton Rouge, LA, gathered by the Baton Rouge events calendar.