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VERSION:2.0
PRODID:-//6AM City//Daily Baton Rouge//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_EZtnUkyfYvjN-20261112T111500Z@dailybatonrouge.com
DTSTAMP:20261103T012117Z
DTSTART:20261112T111500Z
DTEND:20261112T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training Bocage\, 7575 Jefferson Highway\, Baton Rouge\, LA 70
 806
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-bocag
 e
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-bocage
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