Health & WellnessFriday, December 4
Morning Gentle Yoga
Friday, December 4 · 8-9 a.m. · The Red Shoes
- When
- Friday, December 4 · 8-9 a.m.
- Where
- The Red Shoes2303 Government Street · Baton Rouge, LA · 70806
About this event
This morning yoga class offers a gentle, meditative approach to awaken your body and invigorate your mind and spirit. With an emphasis on mindful breathing, core strength, and proper alignment, this practice supports balance and well-being for all levels of experience.
Some yoga sessions are offered both in person and via Zoom. Please pre-register to receive the Zoom link.
Choose the pass that fits your needs: a single class pass, a 5-class pass, or an unlimited monthly pass. If you purchase a multi-class or monthly pass, please specify your preferred dates and/or months in the registration form.
Rotating facilitators include: Tina Ufford, RYT 500 and Veronica Hallock, RYT 200.
Listed by theredshoes.org (Wix Events), gathered by the Baton Rouge events calendar.