Health & WellnessFriday, November 20
Burn
Friday, November 20 · 5-6 a.m. · REGYMEN Fitness - Bluebonnet / Baton Rouge
- When
- Friday, November 20 · 5-6 a.m.
- Where
- REGYMEN Fitness - Bluebonnet / Baton Rouge7556 Bluebonnet Boulevard · Baton Rouge, LA · 70810
- Good to know
About this event
Breakdown: 55% Strength, 45% cardio and Power Our HIIT workout is the house favorite. This calorie-torching program is the ideal balance of interval cardio, weights, agility, and overall strength training, all coached through specific Heart Rate Zones, allowing people of every fitness level to crush their goals together! We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, core exercises, and stabilization movements to bring you an incredibly effective 60-minute workout experience.
From REGYMEN Fitness - Bluebonnet / Baton Rouge
Listed by Mindbody: Baton Rouge, LA, gathered by the Baton Rouge events calendar.