Health & WellnessWednesday, November 18
Classic 26:2 Hot 90
Wednesday, November 18 · 5:30-7 a.m. · Preservation Yoga
5:30-7 a.m.
- When
- Wednesday, November 18 · 5:30-7 a.m.
- Where
- Preservation Yoga8755 Jefferson Highway c · Baton Rouge, LA · 70809
- Good to know
About this event
Experiencing is presence. Get truly present by experiencing the original 26-posture, 2-breathing asana (yoga) sequence in a room heated to 95°F-105°F, 30-50% humidity. This is designed to detoxify, strengthen, and stretch your body. This 90-minute class focuses on balance, endurance, and mindfulness, making it a powerful full-body workout and meditative practice. Suitable for all levels, and a transformative journey for mind and body.
From Preservation Yoga
Listed by Mindbody: Baton Rouge, LA, gathered by the Baton Rouge events calendar.