Health & WellnessThursday, November 12
GE - TRX®
Thursday, November 12 · 9:45-10:30 a.m. · Woman’s Center for Wellness
9:45-10:30 a.m.
- When
- Thursday, November 12 · 9:45-10:30 a.m.
- Where
- Woman’s Center for Wellness9637 Jefferson Highway · Baton Rouge, LA · 70809
- Good to know
About this event
Suspension training bodyweight exercises simultaneously develop strength, balance, flexibility and core stability. TRX training leverages gravity and your body weight to complete hundreds of functional exercises. You can control how much you want to challenge yourself by adjusting your body position on each exercise.
From Woman’s Center for Wellness
Listed by Mindbody: Baton Rouge, LA, gathered by the Baton Rouge events calendar.