Health & WellnessMonday, November 23
Free Fusion Hot 60
Monday, November 23 · 7-8 p.m. · Preservation Yoga
- When
- Monday, November 23 · 7-8 p.m.
- Where
- Preservation Yoga8755 Jefferson Highway c · Baton Rouge, LA · 70809
- Good to know
About this event
Experience the perfect blend of Vinyasa and Bikram yoga, all the best parts of the two practices synced to breath. Set in a HOT studio to deepen your practice this class combines the precise structured postures of Bikram with the fluid, synchronized movements of Vinyasa to breath. Expect a challenging yet accessible sequence for all levels that builds strength, flexibility, and balance while promoting mindfulness and detoxification through sweat and movement. Suitable for all levels, this class offers a vibrant energizing journey to algin body, breath, and mind. Class ends with a heart centered meditation. Donations are appreciated and allow us to continue offering free hot yoga to those who need it.
From Preservation Yoga
Listed by Mindbody: Baton Rouge, LA, gathered by the Baton Rouge events calendar.