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Health & WellnessFriday, November 13

Morning Gentle Yoga

Friday, November 13 · 8-9 a.m. · The Red Shoes

8-9 a.m.
When
  • Friday, November 13 · 8-9 a.m.
Where
The Red Shoes2303 Government Street · Baton Rouge, LA · 70806

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About this event

This morning yoga class offers a gentle, meditative approach to awaken your body and invigorate your mind and spirit. With an emphasis on mindful breathing, core strength, and proper alignment, this practice supports balance and well-being for all levels of experience.

Some yoga sessions are offered both in person and via Zoom. Please pre-register to receive the Zoom link.

Choose the pass that fits your needs: a single class pass, a 5-class pass, or an unlimited monthly pass. If you purchase a multi-class or monthly pass, please specify your preferred dates and/or months in the registration form.

Rotating facilitators include: Tina Ufford, RYT 500 and Veronica Hallock, RYT 200.

Listed by theredshoes.org (Wix Events), gathered by the Baton Rouge events calendar.