Food & DrinkThursday, November 5
Webb Park Moderate 1/4s as Pace Practice from Mid City Beer Garden
Thursday, November 5 · 4:30-5:30 p.m. · Mid City Beer Garden
4:30-5:30 p.m.
- When
- Thursday, November 5 · 4:30-5:30 p.m.
- Where
- Mid City Beer Garden3808 Government Street · Baton Rouge, LA · 70806
About this event
Warm up down to Bike Path at Country Club.
6 × ¼ running even moderate pace quarter miles. Recovery on Avondale and back to start.
Pace Practice - as opposed to cut downs….see if you can group 6 quarters within a second of each other….like race pacing.
Cool down back to Mid City Beer Garden
Grab a quick Thursday beer.
I will be at the Bike Path with 4:30 group with water. So if you are in 5:30 group just start the warm up when everyone gets there.
Listed by Varsity Sports (Squarespace), gathered by the Baton Rouge events calendar.